Hard to get it all done in a day? Feeling overwhelmed, drained, exhausted?
Figure out what to prioritize and things will get easier.
We all have to sleep, eat, and take care of ourselves. We all need to have time with family and loved ones and feel value and productivity. So we have to look at our calendar and our “to do” lists and prioritize… which also means asking ourselves, which of my “obligations” are actually coming from some kind of guilt/shame?
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The Sharing Sanity Podcast
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Many people guide their lives by fear. We are wired to think this is really important, and this is how to keep ourselves safe. But…