What?! That is all I can say. WHAT?!?! Okay, I can say a whole lot more. It’s maddening to watch the same prejudice, blame, and steamrolling happening from the very victims of it! We need…

We humans need a season to be feral. We need a big chunk of doing-nothing to have more seasons of effective, smart, and fulfilling output. In all living things, creativity and nourishment require time off…

I’d love for you to know how to navigate anger in a healthy and sane way! So, let’s crack open one of the top tips for navigating your own anger: communicating your boundaries! Anger is…

Do you ever take on a project you know isn’t going to be perfect? Is it better to do something great, and pass on all the so-so projects? Or is it better to do something…

Okay, let’s face it: relationships are hard. Mostly because you are lovers, roommates, business partners, AND friends. That’s a lot of hats. And if all those hats are full of fear, painful beliefs, and not-enough…

We all have compulsions (not to use that word lightly), areas of our lives were we kinda go blind and reach for stimulus without really being conscious of what we are doing. And many of…

What is moral? What is ethical? Guess it depends on your culture, on your religion, on your community? Or is there one basic, ultimate rule to live by? Is there good and evil? I know…

There are as many ways to meditate as there are ways to kiss. So many hot, juicy, loving, tender, forced, obligated, ways to stop and be still. But ultimately, there is only one *reason* to…

“…and then he said… but did I get this right… blah, blah, blah… you’re not focusing, you need to focus… did I shut off the lights today… blah, blah, blah…” We all know what obsessive…

​So why are we meditating in the first place? Is it because we heard it was good for our blood pressure? Because there is a direct cause to decreased rates of cancer? Because the clothes…

Great question came in, one I hear a lot. It’s all about spending years reading everything, but not really getting anywhere. It’s all about how fear still manages to keep your dreams, your goals, your…

“Everything wants to Awaken…” “Consciousness wants to enlighten…” Well, I understand the sentiment of this, but it’s really not at all precise… Consciousness is not a desiring movement. It doesn’t “want” something. It simply *is*.…

​There is a lot more to the actual “dark night of the soul” but let’s focus on a little pesky aspect that most of us encounter time and time again: the “empty abyss” feeling. That…