"We want to show you a world. Its the world you already live in, but we want to show you something amazing."
Human Development Expert and Awakened Leader Kiran Trace, with Yogi and Journalist Leela Sutter, and Artist, Awakened Influencer Cami Carlow have very silly, and uplifting conversations each week about the deepest aspect of our human nature. they also discuss tools for sanity in everyday life. New episodes are released every Thursday.
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What Your Binge-Watching Habit Is Actually Trying to Tell You – Ep 160 (opens in new tab)
September 3, 2026
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What if your screen habit isn’t actually about the screen?
We’re surrounded by rules about how much screen time is “too much,” how productive we should be, and how often we should get outside. But what happens when those rules become another layer of pressure and we stop listening to what is actually fulfilling in the moment?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami dissect the real mechanics behind screen consumption, doom-scrolling, and modern technology guilt. Moving past generic wellness advice and rigid control tactics, they explore how to differentiate between unconscious distraction and genuine, relaxing fulfillment.
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How The Buddha Makes A 5 Year Plan – Ep 159 (opens in new tab)
August 27, 2026
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Ever noticed how many spiritual teachers can point to the absolute truth, but when it comes to off-the-mat daily life, making a plan is an absolute mess?
We tend to fall into an either/or trap: either we force an effortful agenda to prove our worth and feel safe, or we use "being present" as an excuse to be flaky as fuck and zone out in our own little bubble. But what actually changes when you learn nondual integration in real time—allowing the intelligence of the entire moment to map out your day without the mental friction of overthinking?
How The Buddha Makes A 5 Year Plan – Ep 158 (opens in new tab)
August 13, 2026
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Ever noticed how many spiritual teachers can point to the absolute truth, but when it comes to off-the-mat daily life, making a plan is an absolute mess?
We tend to fall into an either/or trap: either we force an effortful agenda to prove our worth and feel safe, or we use "being present" as an excuse to be flaky as fuck and zone out in our own little bubble. But what actually changes when you learn nondual integration in real time—allowing the intelligence of the entire moment to map out your day without the mental friction of overthinking?
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Why Your Spiritual Growth Feels So Uncomfortable – Ep 157 (opens in new tab)
August 6, 2026
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What really happens at a spiritual retreat? Including a powerful guided meditation to bring you right there!
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami reflect on the powerful insights, unexpected moments, and deep transformations that emerged during this year's community retreat. Together they explore how presence naturally brings hidden conditioning to the surface, why emotional discomfort often precedes freedom, and how authentic community supports genuine awakening.
The Spiritual Trap That Looks Like Discernment – Ep 156 (opens in new tab)
July 30, 2026
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How do you know if a spiritual teacher, therapist, coach, or healing practice is actually clear—or simply confirming your existing beliefs?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore the deeper meaning of discernment and why true clarity cannot come from fear, control, or the pain body. Together they unpack the difference between judgment and discernment, why we seek certainty instead of truth, and how authentic self-inquiry develops the capacity to recognize reality.
Vulnerable or Just Authentic? How to Dump The Fear – Ep 155 (opens in new tab)
July 16, 2026
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Why do so many successful people still feel disconnected from themselves? Why does life become exhausting when you're constantly trying to meet expectations that were never truly yours?
In this episode of Humans Decoded, Kiran Trace and Leela sit down with physician and long-time community member Anthony Little to explore what happens when authenticity replaces conditioning. After discovering his Fairy Avatar Blueprint, Anthony shares how embracing his natural way of being transformed not only his personal life but also his leadership, relationships, confidence, and career in a busy hospital environment.
Why Spiritual Seekers Mistake Control For Discernment – Ep 154 (opens in new tab)
July 9, 2026
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How do you know if you're following truth or simply protecting your comfort zone? What if your idea of spiritual discernment is actually reinforcing the very patterns you're trying to transcend?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore one of the most misunderstood aspects of nondual wisdom: discernment. Rather than offering another set of spiritual rules, they examine how genuine discernment emerges through awareness, honesty, and the willingness to see beyond identity, fear, and unconscious control.
Why Spiritual Seekers Stay Stuck (The Mirror They’re Ignoring) – Ep 153 (opens in new tab)
July 2, 2026
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Why does your life keep repeating the same patterns? Why do the same triggers, relationships, fears, and frustrations keep showing up—even after years of spiritual work?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore one of the most important concepts in nondual wisdom: the Mirror Principle. If reality is constantly reflecting your internal state, then what you experience "out there" may be revealing something unresolved "in here."
Why Family Is Often Your Hardest Spiritual Lesson – Ep 152 (opens in new tab)
June 24, 2026
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Most of us are taught that siblings are supposed to be our closest, most important relationships for life. But what happens when those relationships feel painful, toxic, confusing, or impossible to navigate?
In this episode of Humans Decoded, Kiran, Leela, and Cami revisit one of their most personal conversations on sibling relationships, family dynamics, boundaries, childhood conditioning, and the pressure of family togetherness.
The Hidden Mechanics of Fulfillment and Spiritual Attainment – Ep 151 (opens in new tab)
June 17, 2026
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Most spiritual seekers know the feeling. There's something you're certain will change everything when it finally arrives. Love. Purpose. Freedom. Peace. Yet the more important it becomes, the more elusive it can seem. What if the very way we're relating to what we want is part of what's keeping it out of reach?
In this special retreat recording from Monterey Bay, Kiran, Leela, and Cami explore the surprising difference between wanting and willingness, why our deepest desires often become tangled with old pain bodies, and how resistance shows up when we're closest to truth.
What If Your Biggest Fear Isn't Even Yours? - Ep 150 (opens in new tab)
June 11, 2026
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Some of the reactions we have in life feel bigger than the moment itself. A trigger feels too intense. A fear feels too familiar. A pattern feels like it has been running far longer than we can explain.
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the possibility that some of what we call “personal patterns” may actually be rooted in deeper layers of consciousness — what we refer to as past life agreements and long-standing subconscious belief systems.
Will The AI Revolution Lead Us To More Freedom? - Ep 149 (opens in new tab)
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Artificial Intelligence is changing the world faster than most of us can comprehend. Some people are excited. Others are terrified. But what is AI actually triggering inside us?
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the fears, hopes, and possibilities surrounding the rapid rise of AI. From concerns about losing jobs, creativity, and human connection, to the potential for greater freedom, abundance, and innovation, this conversation looks beyond the headlines and into the deeper psychological and spiritual patterns AI is illuminating.
What It Means To Finally Feel At Home Within Yourself – Ep 148 (opens in new tab)
May 27, 2026
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What makes a space truly feel like home?
Is it the aesthetic, the furniture, the perfect design… or something much deeper?
In this episode, Cami and Leela explore the connection between our homes, self-worth, authenticity, and the way we move through life. From minimalist fantasies to cozy fairy chaos, they unpack how our spaces can mirror our conditioning, identities, and unconscious beliefs about comfort, rest, and what we’re allowed to receive.
Why Your Mind Fights Peace! Why Suffering Feels Safer! - Ep 147 (opens in new tab)
May 20, 2026
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Resistance can feel overwhelming and deeply personal — but what if it isn’t actually telling the truth?
In this episode, we decode resistance, painbodies, and the unconscious patterns that make simple moments feel impossibly heavy. From spiraling thoughts to shame loops and emotional shutdown, we explore why resistance grips so hard when deeper layers begin surfacing.
Leela, Cami, and Kiran explore why resistance creates complexity, how awareness cuts through it, and why even intense inner states are not proof that you’ve failed.
The Spiritual Conditioning You Didn't Know You Were Carrying - Ep 146 (opens in new tab)
May 13, 2026
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Are these ancient spiritual words really irrelevant… or are they still shaping your inner world without you knowing?
In this episode, we decode the hidden charge behind spiritual and religious language like sin, evil, grace, God, punishment, modesty, and righteousness. Even when we think we’ve moved beyond religion, many of these old stories still live subconsciously inside us.
We explore how inherited conditioning, shame, identity, and cultural narratives shape the way we relate to spirituality, morality, sexuality, and even ourselves — and what happens when these words become directly lived instead of blindly inherited.
Its Surprising How Your Inner World Is Revealed Without You Knowing! - Ep 145 (opens in new tab)
May 7, 2026
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Are you really choosing your style… or is your identity choosing for you?
In this episode, we decode the hidden patterns behind clothing, self-expression, and identity. What you wear might feel like a personal choice—but most of the time, it’s shaped by conditioning, cultural rules, and unconscious beliefs.
From dressing to fit in, to dressing for attention, to dressing to disappear—your wardrobe can reveal more about your inner world than you think.
We explore how identity, unworthiness, and the need for approval influence your style, and what happens when you begin to dress from authenticity instead of pattern.
Sometimes The Most Spiritual Thing... Isn't Spiritual At All – Ep 144 (opens in new tab)
April 31, 2026
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Do you ever wonder why you feel “spiritual”… but still get angry, messy, chaotic, or completely un-zen in real life?
In this episode, we explore the illusion of separating spiritual life from everyday human behavior — and how control often hides behind what we label as “spiritual practice,” “good behavior,” or even “evolved awareness.”
We unpack how the mind creates a false divide between what is considered spiritual vs non-spiritual, why this creates subtle repression instead of freedom, and how real awareness includes everything — rage, humor, impulse, messiness, and stillness — without hierarchy.
Is it Autism? Or Just a Big Shift of Awareness? – Ep 142 (opens in new tab)
April 16, 2026
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Do you really have ADHD, autism, or something else entirely?
In this episode, we explore neurodivergence, mental health labels, and how easily we misread our inner experience. What feels like ADHD or autism symptoms may actually be overwhelm, trauma responses, or a shift in awareness rather than a fixed condition.
We unpack how awareness changes the way you see your mind, why diagnosis can be helpful but also misleading, and how to tell the difference between neurodivergence and emotional or nervous system overload.
Conscious Awareness On A Date Night - Ep 143 (opens in new tab)
April 24, 2026
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Are you confused about dating, attachment, and what “real connection” actually means?
In this episode, we explore the art of dating through the lens of awareness, non-attachment, and emotional clarity. Whether you’re single, in a relationship, or somewhere in between, this conversation unpacks how most dating confusion comes from unconscious patterns, not lack of skill.
We break down how awareness changes the way you date, why attachment and fantasy often distort relationships, and how clarity creates space for real intimacy without losing freedom.
Why You Feel Drained Around People (Energy Hygiene 101) – Ep 140 (opens in new tab)
April 5, 2026
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Why does everything feel so intense lately?
If life feels fast, overwhelming, or like you can’t slow down… this episode points you back to what’s actually missing: stillness and awareness.
We break down energy hygiene in a simple, grounded way — not as a complicated practice, but as a return to a clear, effortless state. When your energy field is cluttered, everything feels heavier. When there’s stillness, everything moves differently.
The Role of Awakening in Real Healing – Ep 141 (opens in new tab)
April 9, 2026
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What if healing isn’t about becoming “fixed” or permanently free of pain?
We explore how healing is often misunderstood as a destination, when in reality it’s a process of deeper seeing. What feels like being “not healed yet” is often just unconscious patterns, ego identification, and misread signals of discomfort.
Why Awakening Makes Boundaries So Confusing – Ep 139 (opens in new tab)
March 25, 2026
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Wait… this isn’t awareness, it’s ego. Awareness and discernment reveal when you’re reacting and when something is actually true. In a culture driven by reaction, cancel culture, and emotional triggers, it’s easy to mistake discomfort for truth. But awakening isn’t about reacting, it’s about seeing clearly. Not every “off” feeling is a boundary. Not every…
Sometimes The Edge is Unfamiliar – Ep 138 (opens in new tab)
March 19, 2026
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What if the “ick” you feel isn’t truth—but part of awakening? In this episode of Humans Decoded, we explore how awareness and the present moment reveal what’s really going on beneath discomfort and pressure. Not everything that feels off is wrong. Sometimes it’s the edge of growth, unfamiliar territory, or the pressure of expansion. The…
Why Your “Ick” Could Be A Pressure To Awaken Ep 137
March 12, 2026
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Awareness and awakening change how we interpret discomfort, pressure, and the famous “ick” feeling. In this episode of Humans Decoded, we explore why that “yuck” reaction isn’t always truth—and how conscious awareness in the present moment can reveal whether it’s fear, trauma, or real misalignment.
Modern culture tells us to trust every uncomfortable feeling. But in the journey of awakening and consciousness, reactions like “ick” can come from conditioning, emotional pain, or the pressure required for growth. Sometimes what feels wrong is actually life inviting you into a deeper level of awareness…
Why Awakening Makes Us Question the Nuclear Family – Ep 136
March 6, 2026
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Awakening and awareness often change how we see family, connection, and community. During awakening, many people begin questioning the nuclear family model and feeling drawn toward deeper, more conscious ways of living together.
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the reality of living in community. They discuss why conscious community can be deeply healing—but also highly triggering—because it emotional patterns, conditioning, and unconscious behaviors that usually stay hidden…
Why Spiritual Leaders Still Transgress After Awakening – Ep 135
February 26, 2026
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Awareness and awakening don’t remove emotional pain, they reveal it. In this powerful episode of Humans Decoded, Kiran Trace revisits a vital talk on misconduct and sexuality, the pain body, and why spiritual awakening can actually amplify sensitivity rather than bypass it.
As global events trigger collective shock and overwhelm, this conversation explores how unconscious wounding, sexual energy, and blind spots in awareness can lead to misconduct — even in awakened individuals. Kiran and the team unpack the biology of…
Why Awakening Sometimes Feel Heavier Instead of Lighter – Ep 134
February 19, 2026
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Awakening through presence reveals how food fear and body control are driven by mind, not truth. This episode explores how conscious awareness dissolves pressure around eating, health, and identity. Food, sleep, exercise, and health routines are often treated as facts—but most are unconscious programs rooted in fear. In this conversation, the Humans Decoded team looks…
Awakening Exposes Hidden Control Patterns – Ep 133
February 12, 2026
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Awakening through presence reveals how food fear and body control are driven by mind, not truth. This episode explores how conscious awareness dissolves pressure around eating, health, and identity. Food, sleep, exercise, and health routines are often treated as facts—but most are unconscious programs rooted in fear. In this conversation, the Humans Decoded team looks…
Awakening Doesn’t Mean Life Gets Easier – Ep 132
February 5, 2026
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Awakening under pressure reveals presence, not failure. This episode explores how conscious awareness stabilizes intensity without bypassing reality. When the world feels overwhelming, it’s easy to assume something has gone wrong. In this conversation, the Humans Decoded team explores how existential confusion is often a sign of awakening—not collapse. We look at how pressure exposes…
Why We Sabotage Our Own Peace (Even After Awakening) – Ep 131
January 29, 2026
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Why do we sabotage our own peace—especially after awakening? In this episode of Humans Decoded, Kiran Trace, Leela Sutter, and Cami Carlow explore how the pain body, unconscious identity, and subtle fear pull us out of awake presence when life feels calm, beautiful, or stable. Through lived examples and grounded insight, this conversation reveals why…
2026: The Only Way to Navigate Chaos without Losing Your Peace – Ep 130
January 22, 2026
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In this episode of Humans Decoded, Kiran, Leela, and Cami explore the rising sense of doom that has marked the beginning of 2026—and offer a radically different response: a peace plan. From global conflict and political unrest to AI anxiety, media saturation, and nervous system overwhelm, the conversation looks at how fear spreads—and how awareness…
Embodiment and Awakening: Where the Body, Energy, and Spirit Meet – Ep 129
January 15, 2026
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In this episode of Humans Decoded, Kiran, Leela, and Cami explore embodiment as a living practice—not something to master, but something to return to again and again. They unpack why awakening must land in the body, how stories around food, movement, health, and healing quietly shape our experience, and why embodiment reveals freedom far beyond…
The Hidden Magic of Prayer Before and After Awakening – Ep 128
January 8, 2026
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Prayer isn’t about belief, ritual, or asking for something to change. It’s what rises when control collapses and truth finally speaks. In this episode of Humans Decoded, we explore prayer as a living act—spoken in silence, surrender, honesty, and on-your-knees moments. Not prayer as performance, but prayer as contact. As a remembrance. As a direct…
Are You Feeding Your Pain Body or Your Light? How What You Watch Shapes Your Nervous System – Ep 127
January 2, 2026
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What you watch doesn’t just entertain you — it conditions you. In this episode of Humans Decoded, Kiran, Leela, and Cami explore how TV, movies, and binge-worthy content subtly shape your nervous system, emotional body, and capacity for presence. Through real examples and lived experience, they unpack why some shows leave you grounded and open……
Jedi Travel Tricks — Making Time Dissolve | Kiran Trace – Ep126
December 21, 2025
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In this continuation of our Jedi travel series, Kiran Trace, Leela, and Cami explore how to dissolve stress, bend time, and experience deep presence while traveling. From airports and security lines to long drives and delays, this episode introduces a powerful awareness-based “Jedi trick” that transforms chaos into connection. Learn how whispering “perfect” can collapse…