I didn’t understand how to do the classes, I felt behind, I was scared. But I kept going. Kiran Trace classes have been the most challenging, intense work, but I have learned so much about myself.

Kiran Trace courses alongside the summer retreat have been the most fulfilling, gratifying and healing journey I have ever experienced. I have grown more this year than my entire life. I now meditate everyday. I now have a community who supports and understands me & my healing journey. I have tools to help myself & to connect more deeply & lovingly with my pain.

I finally upleveled my living situation & gave myself a dream apartment with everything I could ever ask for. I have found more peace with my body than ever before & am treating it with so much love, eating exactly what it wants, & moving exactly how it needs. I am more active & eating such beautiful food, but it is coming from desire, not from fear or pain like it has my whole life.

With these classes, I have faced so many fears, like going to a major yoga retreat when I barely did yoga, and an outdoor climbing trip with very little experience. I have completed half marathons, and a triathlon all from body connection. I started a business that is now soaring, when I could barely get it off the ground, because of my fear of failing.