Support for Sleep and Panic Attacks

Support for Sleep and Panic Attacks

Go to Sleep

Kiran guides you with her words and presence into a deep ease and stillness where you can fall easily into sleep.

Includes three short meditations to relax the body, find stillness, and relax stress or fear. Also includes a booklet outlining long-term strategies for better sleep.

Appropriate for children and adults experiencing sleepless nights.

Instant Download: $19.97 USD Download Send as gift

You will receive mp3 files of three meditations, each with and without background music, plus the companion booklet as a PDF file.
Physical CD: $29.97 USD Add to Cart

You will receive the two-CD set of meditations (both with and without background music), and a printout of the companion booklet.

Guided Support for Panic Attacks

Kiran guides you with her words and presence into a safe refuge to transform panic attacks, intense anxiety, PTSD, and extreme stress.

Instant Download: $14.97 USD Download Send as gift

You will receive two mp3 files, one voice-only and one with background music.
Physical CD: $19.97 USD Add to Cart

You will receive an audio CD with two tracks; one is voice-only and the other includes background music.