So why are we meditating in the first place? Is it because we heard it was good for our blood pressure? Because there is a direct cause to decreased rates of cancer? Because the clothes and cushions and accessories are so darn cute? Because the Instagram account blew up when meditation is mentioned? Gosh, I hope not. There is really only one good reason to meditate, and that reason is why it can be done anyhow, anywhere, anytime…
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The Sharing Sanity Podcast
Nobody likes to feel confused, overwhelmed, with sticky fear in your gut and a growing panic that you need to know something that you don’t……
On Episode Two of the Sharing Sanity podcast, we’re featuring an interview that Kiran did awhile back with the lovely Alana Sheeren.