The secret to healing emotional baggage

The simple truth is that your world is a mirror of your inner life. If the reflections in your mirror are challenging and painful, you can’t find easy boundaries, your voice, space for your own well-being, then it is primarily a reflection of the inner tensions. So, if you have done all the processing you know how to do, you have done the mental inquiry, and the emotional processing, its time to deal with the sensations, its time to unravel those inner tensions once and for all!

Want more videos like this? Subscribe to Kiran's YouTube channel!

Related Articles

A quick tip for being less self-conscious

The Holiday season is a great time to connect with friends and family that you haven’t seen in a long while. And it’s often a…

Common Pitfalls of Spiritual Awakening

It’s fun for me to talk about all the pitfalls of this amazing journey, Awakening, and these are just a few of the many we…

The Abyss of Emptiness

​There is a lot more to the actual “dark night of the soul” but let’s focus on a little pesky aspect that most of us…