The Fitness Myth – Episode 53

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Kiran and Leela are on the podcast this week, talking about all kinds of myths and projections about fitness and heath. Leela Sutter is a Yogi and Embodiment expert and Kiran is a renowned leader for being very present in the body and moment, but between them both people have projected thousands of ideas of what they should “do” to be more fit, healthy and vital. Its funny to see how deeply held our “story” of what “health” can be. But freedom and true vitality are not in those idealized shapes. 

Show Notes:

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