There are as many ways to meditate as there are ways to kiss. So many hot, juicy, loving, tender, forced, obligated, ways to stop and be still.
But ultimately, there is only one *reason* to meditate, and there is actually one repeatable way to get to the task at hand. One simple process that can happen anywhere, anytime, any place…
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The Sharing Sanity Podcast
Your world is a mirror of your inner life. If the reflections in your mirror are challenging and painful, it is primarily a reflection of tension within you.
I’d love for you to know how to navigate anger in a healthy and sane way! So, let’s crack open one of the top tips…