How can you be a zen master when you have 1000 things to do in the day?
Instead of going about each of your activities with a frantic awareness of what comes next, or putting out fires, or trying so darn hard to be mindful, try this simple and easy trick!
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The Sharing Sanity Podcast
Its really common to have some depression lurking in your system. Here are some tips for keeping sane and moving through the apathetic lure.
I don’t know about you, but when I have a big decision to make, especially one that involves a bunch of pressure, its not always…