How can you be a zen master when you have 1000 things to do in the day?
Instead of going about each of your activities with a frantic awareness of what comes next, or putting out fires, or trying so darn hard to be mindful, try this simple and easy trick!
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The Sharing Sanity Podcast
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A Simple Meditation
There are as many ways to meditate as there are ways to kiss. So many hot, juicy, loving, tender, forced, obligated, ways to stop and…
Is spiritual practice going to help me pay the bills?!
Yes, you have responsibilities, you have dependents, you have a job… is that really why you can’t take these teachings all the way home? If…
Lazy? Or Meditating?
Lazy! We all hate that word. But when you are feeling “lazy”, it often means you really just need some time for rest. However, if…