How can you be a zen master when you have 1000 things to do in the day?
Instead of going about each of your activities with a frantic awareness of what comes next, or putting out fires, or trying so darn hard to be mindful, try this simple and easy trick!
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The Sharing Sanity Podcast
Yes, you have responsibilities, you have dependents, you have a job… is that really why you can’t take these teachings all the way home? If…
Your world is a mirror of your inner life. If the reflections in your mirror are challenging and painful, it is primarily a reflection of tension within you.