How can you be a zen master when you have 1000 things to do in the day?
Instead of going about each of your activities with a frantic awareness of what comes next, or putting out fires, or trying so darn hard to be mindful, try this simple and easy trick!
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The Sharing Sanity Podcast
Nobody likes to feel confused, overwhelmed, with sticky fear in your gut and a growing panic that you need to know something that you don’t……
Is your spouse or friend or family prone to angry outbursts? I am a huge fan of anger, I value its clarity, but its no…