How can you be a zen master when you have 1000 things to do in the day?
Instead of going about each of your activities with a frantic awareness of what comes next, or putting out fires, or trying so darn hard to be mindful, try this simple and easy trick!
Want more videos like this? Subscribe to Kiran's YouTube channel!
The Sharing Sanity Podcast
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS | More
