Lazy! We all hate that word. But when you are feeling “lazy”, it often means you really just need some time for rest.
However, if after a period of “rest” you still feel weary and heavy and burdened, then you weren’t really resting. You just disconnected.
Real rest is in the stillness, that awesome place where you can find clarity and ease and nourishment. Stillness can be found in nature, on your meditation cushion, or just sitting around. Its everywhere!
Want more videos like this? Subscribe to Kiran's YouTube channel!
The Sharing Sanity Podcast
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS | More
Judgmental Rants are Good for the Soul!
Yup, I love them! A good rant is telling you about your personal boundaries. Usually it’s a boundary about how much heartache you’re willing to…
The Easiest Way to Say No
The world—that is, people in the world—are geared toward compromise. This means that when you say no, it is not a welcome movement. It’s almost…
Being calm in the face of the unexpected!
When life explodes and the unexpected hits, how do you navigate from a calm and centered place? Here are the best tools for finding calm…