How to Meditate
Is your mind constantly busy? Do you experience anxiety? Learn to quiet your thoughts and get some peace and spaciousness with meditation.
This is a quick breakdown of how we need to come out of the head into the body, then into the moment… And then discover what else is here…
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YES. If you want to live in the light and grace, then its all about Yes. But saying yes to the internal movements of you! …
Freedom is Possible
I spent some time recently with some very lovely, aware folks. These are friends that have a huge capacity for stillness. And we got into…
What we don’t understand about sexuality and misconduct
In this talk, Kiran speaks about the conversation nobody is having around sex. Recorded at the 2018 Science and Non-Duality conference in San Jose, CA.