How to Handle a Big Mood Crash!
Some things in life get us really high—like a music festival, or a big family vacation, a spiritual buzz from a teacher—and because the energy is so high, it’s usually followed by a big low. Mood Crashing is no fun!
Want more videos like this? Subscribe to Kiran's YouTube channel!
The Sharing Sanity Podcast
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS | More
Being calm in the face of the unexpected!
When life explodes and the unexpected hits, how do you navigate from a calm and centered place? Here are the best tools for finding calm…
Is spiritual practice going to help me pay the bills?!
Yes, you have responsibilities, you have dependents, you have a job… is that really why you can’t take these teachings all the way home? If…
Compromise Is Not Your Only Choice [Video]
Everyone is on about compromise like it’s something so great. It’s not. Compromise doesn’t help anyone, and there are much better things to aim for,…