“Freeing your mind” doesn’t mean being a spaced-out freak
This week we’re digging into the archives and reposting a great video from Kiran which discusses what “peace and freedom” looks like, and the pitfall of holding a specific identity of freedom in your mind…
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One day I will be free…
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3 Mindfulness Activities for Children
Those of you who have kids around 9-14 years old may feel a little lost by challenges that arise when parenting tweens. I’d like…
You are home.
You are home. You are home already. Home, where you are safe to rest and be exactly yourself… No need to strive for success…