So many of us feel really stuck at some point in our journey to liberate ourselves from suffering. I get a lot of letters each week, and across the board I usually find this same snag: an internal pressure to manipulate or escape or avoid what your body, emotions, fear, life is showing you. So let’s find a quick route out of this stuck place.

For some more support with this process, check out my step-by-step 7-day course: Free Your Mind

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