Ease for your joints

Posted by Leela in

Related Articles

Opening the side of your neck

are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system.

Witness the movement of breath

here you find my ujjay pranayama thing to give it a try (a specific breathing technique we use in yoga to support our asanapractise)

Give your eyes a break

Your weekly 2-minutes to soften&ground with yours truly. Short, easy and accessible ways to find a moment of quiet and peace in your week.