Forget Extraordinary, Just Be Good Enough!

The Season of Striving It’s fall in the northern hemisphere, and spring in the south—both of these seasons bring a lot of BUSY energy with them. A buzz in the air that can subtly feel like “do, do, do, do!” We all have a good amount of “I’m not worthy” trying to run us ragged. That belief…

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Science and Spirituality Connection: How Inner and Outer Worlds Mirror

Lately, I’ve been struck by the little overlaps between science and spirituality. Maybe it’s the flood of science/spirit conferences in Northern California, or maybe it’s just my ongoing obsession with how science plugs into the deeper reality. Either way, here’s what I’ve been chewing on: Spaciousness: Science says: Space is finite, contained. Spirituality says: Space…

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Election Results are a Call to WAKE Up and Grow Up!

Wake up Grow Up. Kiran Trace Article

How to stay SANE post election….   So the world is in a political spin. The recent election results are perhaps shocking proof.    That sentence could apply to almost any year, couldn’t it? Globalism is not going to stop, because the old world is ending. And this wake up call creates a push-back for…

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Top A.I. Engineers Warn Humanity

A.I.'s potential to result in Human Extinction

“Potentially resulting in human extinction…”  OpenAI Engineer William Saunders and 17 other engineers of OpenAI and Google DeepMind recently penned an open letter to Humanity warning us all that this generation of A.I. tech is woefully misunderstood and very dangerous.  ( Full Letter Here.) Let me illustrate what is going on here, in very clear…

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The Ultimate Guide: How Emotional Stress Causes Physical Illness

Includes: how to identify and recover from emotional trauma. Emotional trauma and stress is directly connected to ongoing physical illness and physical symptoms that most of us negotiate. When we have an overwhelming fear episode, our body goes into a physical and emotional response we know as “fight or flight.” It means stress is raising…

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Kiran’s Ultimate Guide to Successful Online Dating

Online Dating Tips Tinder

Includes: how to navigate the dating scene as a man or woman*, why men send pics of their junk and the downlow on ghosting.  *In this article, ‘men’ refers to those persons that identify as such – the same goes for ‘women’. So, in the modern age, we use dating apps. It is this massive…

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6 Quirky Steps to Find Your Purpose & Passion in Life

Finding Your True Purpose Internal Compass

Purpose has a lot to do with our human incarnation. A drive to fully utilize all your natural talents and gifts. Really, the first purpose is your very incarnation. Each moment, your personhood emerges out of the vast spaciousness, and that is driven by a divine expression. Originally, you were energy, light, and pure space,…

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Ultimate Tips for Mindful Dating | The A-Z of Modern Dating

Online Mindful Dating Tips

Many nuances to romantic and sexual expression abound – and dating is an absolutely beautiful process to discover them! However, it’s also super complicated to navigate the modern dating landscape. Where conventional dating etiquettes can be very linear, there is a craving for more conscious and mindful dating practices. In this article, I’m breaking it…

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What is Spiritual Awakening? | The Ultimate Guide

What is Spiritual Awakening?

Awakening. It’s a big term, one that encompasses a lot of spiritual arenas, and it’s mired in false definitions and proclamations. So I feel compelled to shine some light and clarity on what is spiritual awakening.  This is a definitive guide to spiritual awakening. I have been in a unique position to work one-on-one with…

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How to Heal Emotionally | The 5 Key Stages

How to Heal Emotionally

Emotional healing is an ever-deepening process. However, we can often fall for the illusion that tells us, “one day, I will be healed.” This little controlling voice starts driving you towards perfection, taking charge of your transformations. Undoubtedly, our society has very few accurate definitions of what a truly transformed life looks like. That makes…

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Making the best of Pornography

Can pornography be the best sexual education tool? There’s a recent article in the New York Times titled Let’s Ban Porn, which reminds me of the Oscar Wilde quote: There is no such thing as moral or immoral books. There are well written or badly written, that is all.” —Oscar Wilde The kids are watching…

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Spiritual Awakening versus Super Special People

Conscious Spiritual Awakening

So I’ve been getting these little notes lately, about a spiritual teacher who is accused of creating a cult-like environment for their students. People who are clearly on the path of conscious spiritual awakening are sending me links to articles about this and want to know what I think… The first thing I notice is…

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12 Ways We Unconsciously Violate Children’s Boundaries

In my last post, I talked about boundaries. Naturally, many of you started looking at where your fear of boundaries originally came from, and where you struggle. And some of you started to notice how you influence your children, or how you were influenced as children. Boundary issues can be fixed once you become conscious…

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How to Set Personal Boundaries in 4 Quick Steps

Setting Personal Boundaries

My goodness, I could talk about boundaries all day and still not cover it all! I don’t play around with any spiritual ideas about boundaries being unnecessary. You know: there are no such thing as boundaries, they’re just an egoic movement of separation, blah blah blah. I hate that crap, because it’s just not true. …

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