Welcome to the blog
It's like the journal I started in 2005, but with less furious scribbles, watermarks from my tears and various snacks....But now I’ve included more field guides, articles, book excerpts, and loads of juicy stuff.
The Ultimate Guide: How Emotional Stress Causes Physical Illness
Includes: how to identify and recover from emotional trauma. Emotional trauma and stress is directly connected to ongoing physical illness and physical symptoms that most of us negotiate. When we have an overwhelming fear…
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Kiran’s Ultimate Guide to Successful Online Dating
Includes: how to navigate the dating scene as a man or woman*, why men send pics of their junk and the downlow on ghosting. *In this article, ‘men’ refers to those persons that identify as…
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6 Quirky Steps to Find Your Purpose & Passion in Life
Purpose has a lot to do with our human incarnation. A drive to fully utilize all your natural talents and gifts. Really, the first purpose is your very incarnation. Each moment, your personhood emerges out…
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Ultimate Tips for Mindful Dating | The A-Z of Modern Dating
Many nuances to romantic and sexual expression abound – and dating is an absolutely beautiful process to discover them! However, it’s also super complicated to navigate the modern dating landscape. Where conventional dating etiquettes can…
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What is Spiritual Awakening? | The Ultimate Guide
Awakening. It’s a big term, one that encompasses a lot of spiritual arenas, and it’s mired in false definitions and proclamations. So I feel compelled to shine some light and clarity on what is spiritual…
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Meghan Roekle on Realizing Oneness & What Happens After a Spiritual Awakening
I want to introduce you to Meghan Roekle. I met Meg a number of years ago and had the immense privilege of witnessing her unfolding realization and awakening process. She, unlike myself, has been in…
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How to Heal Emotionally | The 5 Key Stages
Emotional healing is an ever-deepening process. However, we can often fall for the illusion that tells us, “one day, I will be healed.” This little controlling voice starts driving you towards perfection, taking charge of…
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What we don’t understand about sexuality and misconduct
In this talk, Kiran speaks about the conversation nobody is having around sex. Recorded at the 2018 Science and Non-Duality conference in San Jose, CA.
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Forget Extraordinary, Just Be Good Enough!
Lately, I have been passing on a little pointer to my students in private practice. I have been inviting them to keep a mantra each day that says, “Good enough!” and strangely, this is an…
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Making the best of Pornography
Can pornography be the best sexual education tool? There’s a recent article in the New York Times titled Let’s Ban Porn, which reminds me of the Oscar Wilde quote: There is no such thing…
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Spiritual Awakening versus Super Special People
So I’ve been getting these little notes lately, about a spiritual teacher who is accused of creating a cult-like environment for their students. People who are clearly on the path of conscious spiritual awakening are…
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12 Ways We Unconsciously Violate Children’s Boundaries
In my last post, I talked about boundaries. Naturally, many of you started looking at where your fear of boundaries originally came from, and where you struggle. And some of you started to notice how…
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How to Set Personal Boundaries in 4 Quick Steps
My goodness, I could talk about boundaries all day and still not cover it all! I don’t play around with any spiritual ideas about boundaries being unnecessary. You know: there are no such thing as…
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Creating our world|Where Science and Spirit meet.
Lately I have been curious about little similarities between science and spirituality. Maybe it’s the lineup of science/spirituality conferences that populate Northern California or my regular curiosity about how science connects into the deeper reality..…
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“Working harder” is not a viable solution
“I will succeed by working harder.” Have you heard this? Have you heard this in your own head? I have heard this many times this week, from marketing professionals, hedge fund managers, and (most notably)…
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