Welcome to the blog

It's like the journal I started in 2005, but with less furious scribbles, watermarks from my tears and various snacks....But now I’ve included more field guides, articles, book excerpts, and loads of juicy stuff.

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Online Dating Tips Tinder

Kiran’s Ultimate Guide to Successful Online Dating

Includes: how to navigate the dating scene as a man or woman*, why men send pics of their junk and the downlow on ghosting.  *In this article, ‘men’ refers to those persons that identify as…

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Finding Your True Purpose Internal Compass

6 Quirky Steps to Find Your Purpose & Passion in Life

Purpose has a lot to do with our human incarnation. A drive to fully utilize all your natural talents and gifts. Really, the first purpose is your very incarnation. Each moment, your personhood emerges out…

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Online Mindful Dating Tips

Ultimate Tips for Mindful Dating | The A-Z of Modern Dating

Many nuances to romantic and sexual expression abound – and dating is an absolutely beautiful process to discover them! However, it’s also super complicated to navigate the modern dating landscape. Where conventional dating etiquettes can…

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What is Spiritual Awakening?

What is Spiritual Awakening? | The Ultimate Guide

Awakening. It’s a big term, one that encompasses a lot of spiritual arenas, and it’s mired in false definitions and proclamations. So I feel compelled to shine some light and clarity on what is spiritual…

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Meghan Roekle on Realizing Oneness & What Happens After a Spiritual Awakening

I want to introduce you to Meghan Roekle. I met Meg a number of years ago and had the immense privilege of witnessing her unfolding realization and awakening process. She, unlike myself, has been in…

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How to Heal Emotionally

How to Heal Emotionally | The 5 Key Stages

Emotional healing is an ever-deepening process. However, we can often fall for the illusion that tells us, “one day, I will be healed.” This little controlling voice starts driving you towards perfection, taking charge of…

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Platonic Soulmate

Platonic Soulmate | Lessons from our Kindred Souls

A platonic soulmate is someone you love, madly, the instant you meet, a love beyond understanding. Plato defined this type of love as a love that goes beyond the personal self: a mysterious recognition of…

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What we don’t understand about sexuality and misconduct

In this talk, Kiran speaks about the conversation nobody is having around sex. Recorded at the 2018 Science and Non-Duality conference in San Jose, CA.

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Forget Extraordinary, Just Be Good Enough!

Lately, I have been passing on a little pointer to my students in private practice. I have been inviting them to keep a mantra each day that says, “Good enough!” and strangely, this is an…

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Since they want porn…

There’s a recent article in the New York Times titled Let’s Ban Porn, which reminds me of the Oscar Wilde quote: There is no such thing as moral or immoral books. There are well written…

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Conscious Spiritual Awakening

Spiritual Awakening versus Super Special People

So I’ve been getting these little notes lately, about a spiritual teacher who is accused of creating a cult-like environment for their students. People who are clearly on the path of conscious spiritual awakening are…

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12 Ways We Unconsciously Violate Children’s Boundaries

In my last post, I talked about boundaries. Naturally, many of you started looking at where your fear of boundaries originally came from, and where you struggle. And some of you started to notice how…

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Setting Personal Boundaries

How to Set Personal Boundaries in 4 Quick Steps

My goodness, I could talk about boundaries all day and still not cover it all! I don’t play around with any spiritual ideas about boundaries being unnecessary. You know: there are no such thing as…

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Creating our world|Where Science and Spirit meet.

Lately I have been curious about little similarities between science and spirituality. Maybe it’s the lineup of science/spirituality conferences that populate Northern California or my regular curiosity about how science connects into the deeper reality..…

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“Working harder” is not a viable solution

“I will succeed by working harder.” Have you heard this? Have you heard this in your own head? I have heard this many times this week, from marketing professionals, hedge fund managers, and (most notably)…

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