Over time I have come to define my personality and my teaching style. I define it with words like”direct”, “uncompromising,” and “in your face”. I am not often gentle. I am love — a very…

There is no problem with duality. That’s how this whole thing plays out. Dark and light, calm and storm, rich and poor, sad and joy, pain and ease.  And this season we experience the cold,…

It was a quiet weekend for this avid indoors gal, I call it “spelunking time”.  Those of you who know that term…some times called “caving”, an outdoorsman term used when you go explore deep underground…

You may have noticed there is another way to bust up the Kharma…by living a total chaotic mess. Sometimes you just can’t catch the suffering until its in mid stream and you are about to…

additionally from 101….. So, once that knot dissolves, and the yummy relief is felt…you may notice several more knots rising up to be dissolved. I won’t lie to you, it can become addictive…busting up the…

I like the word Kharma. I like that it can mean some baggage right now, and baggage with a past. I like the word pain body too, such a great descriptive saying from Eckhart Tolle.…

Its been said so many times, there are no words to describe this experience. There is no beginning, no middle, no end. Because there is only this one moment, this taste…ahhh, there is goes, escapes…

There are a million platitudes. There are millions of facebook quotes on a “NOW” moment. The 30 second sound bite for an evolved spiritual outlook is everywhere.  One day, very soonish after I disappeared and…

And so it goes that we are ever unfolding into ourselves, into our evolution, into our future. We are ever expanding, regardless of being enlightened or not, regardless of practicing, of wishing, of manifesting, regardless…

Six years ago I died. I died into a bliss. In a moment, sitting on the bed, changing shoes for a date, and suddenly I was gone. A spontaneous and complete Awakening it later became…