Welcome to the blog

It's like the journal I started in 2005, but with less furious scribbles, watermarks from my tears and various snacks....But now I’ve included more field guides, articles, book excerpts, and loads of juicy stuff.

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What is Spiritual Awakening?

What is Spiritual Awakening? | The Ultimate Guide

Awakening. It’s a big term, one that encompasses a lot of spiritual arenas, and it’s mired in false definitions and proclamations. So I feel compelled to shine some light and clarity on what is spiritual…

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Meghan Roekle on Realizing Oneness & What Happens After a Spiritual Awakening

I want to introduce you to Meghan Roekle. I met Meg a number of years ago and had the immense privilege of witnessing her unfolding realization and awakening process. She, unlike myself, has been in…

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Calm and Refocus Technique Kiran Trace

Calm and Refocus with This 5-Minute Technique

Kiran describes this as a tool for energetic “tune-up.” This tool provides energetic support to your own integrity, regardless of the field you are in and regardless of the collective energy. We can use it…

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What we don’t understand about sexuality and misconduct

In this talk, Kiran speaks about the conversation nobody is having around sex. Recorded at the 2018 Science and Non-Duality conference in San Jose, CA.

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Conscious Spiritual Awakening

Spiritual Awakening versus Super Special People

So I’ve been getting these little notes lately, about a spiritual teacher who is accused of creating a cult-like environment for their students. People who are clearly on the path of conscious spiritual awakening are…

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Self-Realization Butterfly Cocoon

What is Self-Realization? And How to Navigate One

If you’re looking to learn what self-realization is, I find it likely that you are somewhere along the path of developing self-awareness. Maybe you’re wondering whether you’ve had, or having one right now. And although…

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Freedom is Possible

I spent some time recently with some very lovely, aware folks. These are friends that have a huge capacity for stillness. And we got into some really nice, deep topics of conversation. One of the…

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Uncover Your Life’s Purpose

A question often comes up at Satsang. It goes like this: I don’t feel like doing anything anymore. I can’t find any motivation. I’m just going through the motions of my work, but I don’t…

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Can you see the future?

  Question: Can you see the future? I feel intensely curious about it. I think there is something about wanting to know that is just an integral part of the human being… wanting to know…

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A traveler’s guide though original nature

  This is Part Two of the conversation we featured last week. As with Part One, this conversation will seem very abstract when viewed from a “me-based” personality. Now, I don’t want to isolate anyone.…

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What you need to know in the aftermath of a real awakening.

It’s so fascinating to notice how different life is after a genuine recognition of our True Nature. All of us spend a majority of our early lives lived through the interpretations of our mind. Our…

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Aversion, Delusion and Enlightenment

  How do the enlightened masters suppress all desire, aversion, and delusion, when these are part of all humans? This is a great question. A lot of people get confused with this. Suppression, for the…

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There is a reason to stop holding your breath

  So there is a delicious rhythm called ease, which some might even recognize as happiness, or joy. It feels very soft and spacious, yet somehow grounded. It’s the opposite rhythm of how most of…

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The perfection of the morning

There is a quiet space in the morning that I love. My home sits on a low mountain ridge, and there are all kinds of birds that make their homes in the trees that surround…

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If it’s all glory and bliss, why do I feel like crap?

  A couple of weeks ago on the blog I talked about distortion, and how dangerous it can be. In that post, there was another obvious point that I want to focus on today. In…

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