Calm and Refocus with This 5-Minute Technique
Kiran describes this as a tool for energetic “tune-up.”
This tool provides energetic support to your own integrity, regardless of the field you are in and regardless of the collective energy. We can use it for:
- Fatigue
- Injured places
- Walking into dense areas
- Public spaces
- Movie theaters
- Concert halls
- Airports
- Public transportation
Even though this “Grounding and Shielding” technique can be helpful, it is important to remember we are not separate from Source, and we are not fragile or unprotected. We can sometimes mistakenly believe we are, and feel vulnerable, and then get a little precious or over-bearing with energy tools, thinking of them as more important than mere hygiene supports.