A quick tip for being less self-conscious

Posted by Kiran in ,
Thumbnail for Be Less Self-Conscious

The Holiday season is a great time to connect with friends and family that you haven’t seen in a long while. And it’s often a time for being self-conscious… and lets face it, we can get really self-conscious. So, here’s a quick trick for getting free of this gripping anxiety—while at the same time, declaring yourself a judgement-free zone!

Want more videos like this? Subscribe to Kiran's YouTube channel!

The Sharing Sanity Podcast

Related Articles

Judgmental Rants are Good for the Soul!

Yup, I love them! A good rant is telling you about your personal boundaries. Usually it’s a boundary about how much heartache you’re willing to…

Coping with Loss

Death and Loss are really hard to navigate. Its a time when its very easy to disconnect and get overwhelmed with emotion. So here are…

The best way to get it done!

Hard to get it all done in a day? Feeling overwhelmed, drained, exhausted? Figure out what to prioritize and things will get easier. We all…