A quick tip for being less self-conscious

Posted by Kiran in Five Minutes for Sanity, Videos

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The Holiday season is a great time to connect with friends and family that you haven’t seen in a long while. And it’s often a time for being self-conscious… and lets face it, we can get really self-conscious. So, here’s a quick trick for getting free of this gripping anxiety—while at the same time, declaring yourself a judgement-free zone!

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