Welcome to the blog

It's like the journal I started in 2005, but with less furious scribbles, watermarks from my tears and various snacks....But now I’ve included more field guides, articles, book excerpts, and loads of juicy stuff.

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Self-Realization Butterfly Cocoon

What is Self-Realization? And How to Navigate One

If you’re looking to learn what self-realization is, I find it likely that you are somewhere along the path of developing self-awareness. Maybe you’re wondering whether you’ve had, or having one right now. And although…

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Setting Personal Boundaries

How to Set Personal Boundaries in 4 Quick Steps

My goodness, I could talk about boundaries all day and still not cover it all! I don’t play around with any spiritual ideas about boundaries being unnecessary. You know: there are no such thing as…

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Creating our world|Where Science and Spirit meet.

Lately I have been curious about little similarities between science and spirituality. Maybe it’s the lineup of science/spirituality conferences that populate Northern California or my regular curiosity about how science connects into the deeper reality..…

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The real reason we suffer

I’ve been preaching up a storm lately. It’s an old favorite sermon of mine, all about the limitless possibility in front of you: “Fulfillment, people! Reach for fulfillment!” Recently, it seems like a fire has…

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“Working harder” is not a viable solution

“I will succeed by working harder.” Have you heard this? Have you heard this in your own head? I have heard this many times this week, from marketing professionals, hedge fund managers, and (most notably)…

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Modern relationships

What is “Monogamish” and is it the answer to infidelity?

What exactly is monogamish? Is this the real answer to the age-old problem of infidelity? Last summer, while leading a training session for my Mastery Class community, I spent a few days going into great…

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Freedom is Possible

I spent some time recently with some very lovely, aware folks. These are friends that have a huge capacity for stillness. And we got into some really nice, deep topics of conversation. One of the…

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Uncover Your Life’s Purpose

A question often comes up at Satsang. It goes like this: I don’t feel like doing anything anymore. I can’t find any motivation. I’m just going through the motions of my work, but I don’t…

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How to Recover from Emotional Trauma

What is Emotional Trauma + the Signs and Symptoms

In my private practice, a prevalent question exists: what exactly is emotional trauma? I will often hear people referring to their painful patterns as “trauma”, or their pain as Post Traumatic Stress Disorder (PTSD). However,…

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Healing Emotional Trauma on your own

Last week, I had this “can we heal alone?” conversation no less than five times. Then this week, a healer and very dear friend of mine sent out a newsletter on the same topic! It…

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