Posts by Kiran
Sometimes The Most Spiritual Thing… Isn’t Spiritual At All – Ep 144
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Do you ever wonder why you feel “spiritual”… but still get angry, messy, chaotic, or completely un-zen in real life? In this episode, we explore the illusion of separating spiritual life from everyday human behavior — and how control often hides behind what we label as “spiritual practice,” “good behavior,” or even “evolved awareness.” We…
Read MoreConscious Awareness On A Date Night – Ep 143
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Are you confused about dating, attachment, and what “real connection” actually means? In this episode, we explore the art of dating through the lens of awareness, non-attachment, and emotional clarity. Whether you’re single, in a relationship, or somewhere in between, this conversation unpacks how most dating confusion comes from unconscious patterns, not lack of skill.…
Read MoreNavigating Your Amplified Stress When Your Pain Body Gets Triggered: A Survival Guide To Amplified States
When your “Pain Body” (PB) gets triggered, it can be a wonderful sign that it’s ripe to be seen, uprooted, and untangled. That is because, when triggered, everything attached to that pain body feels louder. But when everything gets louder, we also need a bigger level of self-care and tenderness. So, for example, when triggered,…
Read MoreIs it Autism? Or Just a Big Shift of Awareness? – Ep 142
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Do you really have ADHD, autism, or something else entirely? In this episode, we explore neurodivergence, mental health labels, and how easily we misread our inner experience. What feels like ADHD or autism symptoms may actually be overwhelm, trauma responses, or a shift in awareness rather than a fixed condition. We unpack how awareness changes…
Read MoreThe Role of Awakening in Real Healing – Ep 141
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What if healing isn’t about becoming “fixed” or permanently free of pain? We explore how healing is often misunderstood as a destination, when in reality it’s a process of deeper seeing. What feels like being “not healed yet” is often just unconscious patterns, ego identification, and misread signals of discomfort. In this episode, you’ll learn:…
Read MoreWhy You Feel Drained Around People (Energy Hygiene 101) – Ep 140
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Why does everything feel so intense lately? If life feels fast, overwhelming, or like you can’t slow down… this episode points you back to what’s actually missing: stillness and awareness. We break down energy hygiene in a simple, grounded way — not as a complicated practice, but as a return to a clear, effortless state.…
Read MoreWhy Awakening Makes Boundaries So Confusing – Ep 139
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Wait… this isn’t awareness, it’s ego. Awareness and discernment reveal when you’re reacting and when something is actually true. In a culture driven by reaction, cancel culture, and emotional triggers, it’s easy to mistake discomfort for truth. But awakening isn’t about reacting, it’s about seeing clearly. Not every “off” feeling is a boundary. Not every…
Read MoreSometimes The Edge is Unfamiliar – Ep 138
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What if the “ick” you feel isn’t truth—but part of awakening? In this episode of Humans Decoded, we explore how awareness and the present moment reveal what’s really going on beneath discomfort and pressure. Not everything that feels off is wrong. Sometimes it’s the edge of growth, unfamiliar territory, or the pressure of expansion. The…
Read MoreForget Extraordinary, Just Be Good Enough!
The Season of Striving It’s fall in the northern hemisphere, and spring in the south—both of these seasons bring a lot of BUSY energy with them. A buzz in the air that can subtly feel like “do, do, do, do!” We all have a good amount of “I’m not worthy” trying to run us ragged. That belief…
Read MoreScience and Spirituality Connection: How Inner and Outer Worlds Mirror
Lately, I’ve been struck by the little overlaps between science and spirituality. Maybe it’s the flood of science/spirit conferences in Northern California, or maybe it’s just my ongoing obsession with how science plugs into the deeper reality. Either way, here’s what I’ve been chewing on: Spaciousness: Science says: Space is finite, contained. Spirituality says: Space…
Read MoreA Non-Dual Secret to Releasing Attachment and Living as True Love (Part 2) -Ep 112
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We continue the deep dive into Kiran’s transformative teaching: Red Love vs Blue Love. In Part 1, we uncovered how much of what we call love is actually attachment—clingy romance, twin flame myths, and even parenting roles that are really about ownership and identity. In contrast, this second part takes us deeper into what true…
Read MoreA Non-Dual Secret To Deeper Connection And True Love-Ep 111
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We all long for love—but what if much of what we call love is actually attachment? What if the “I can’t live without you” kind of passion, the clingy parenting, or the twin flame obsession we’ve been taught to see as the highest form of love… is really a form of suffering disguised as devotion?…
Read MoreYour Mind Distorts Insights From Your Heart – Part 2 Ep 110
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Part 2 of what happens when our mind interferes and distorts the choice we feel is coming from our heart. Can we trust that voice? Or is there a mental layer of fear very subtly distorting that voice? What about your gut? Or your instinct? Are they being subtly distorted? Kiran Trace, Cami Carlow, and…
Read MoreHow Your Mind Distorts Insights From Your Heart – Ep 109
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The age old wisdom: “make decisions with your heart”, is sound advice, even backed by science. A lot of manifestation tools are based on this principle. But what happens when our mind interferes and distorts the choice we feel is coming from our heart? Can we trust that voice? Or is there a mental layer…
Read MoreDon’t Be Nice, Regain Your Freedom – Ep 108
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Kiran Trace, Cami Carlow and Leela Sutter dive into a necessary conversation about personal boundaries. Sometimes when we make a boundary, another person gets pissed off, or we feel shame and get a backlash of mental voices telling us what jerks we are. And in that onslaught it can be really hard to remain clear. But…
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