Welcome to the blog

It's like the journal I started in 2005, but with less furious scribbles, watermarks from my tears and various snacks....But now I’ve included more field guides, articles, book excerpts, and loads of juicy stuff.

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Meghan Roekle on Realizing Oneness & What Happens After a Spiritual Awakening

I want to introduce you to Meghan Roekle. I met Meg a number of years ago and had the immense privilege of witnessing her unfolding realization and awakening process. She, unlike myself, has been in…

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Delicious Yes Cheat Sheet Kiran Trace

The Delicious Yes Cheat Sheet [for a More Fulfilling Life]

We all have loads of  “shoulds” cramping us up. What we “should” be doing is actually a deep setup, created by a lot of ingrained beliefs. These beliefs really work us over in the subconscious…

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How to Meditate

Is your mind constantly busy? Do you experience anxiety? Learn to quiet your thoughts and get some peace and spaciousness with meditation. This is a quick breakdown of how we need to come out of…

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