Welcome to the blog
It's like the journal I started in 2005, but with less furious scribbles, watermarks from my tears and various snacks....But now I’ve included more field guides, articles, book excerpts, and loads of juicy stuff.

Meghan Roekle on Realizing Oneness & What Happens After a Spiritual Awakening
I want to introduce you to Meghan Roekle. I met Meg a number of years ago and had the immense privilege of witnessing her unfolding realization and awakening process. She, unlike myself, has been in…
Read MoreThe Delicious Yes Cheat Sheet [for a More Fulfilling Life]
We all have loads of “shoulds” cramping us up. What we “should” be doing is actually a deep setup, created by a lot of ingrained beliefs. These beliefs really work us over in the subconscious…
Read MoreHow to Meditate
Is your mind constantly busy? Do you experience anxiety? Learn to quiet your thoughts and get some peace and spaciousness with meditation. This is a quick breakdown of how we need to come out of…
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