2 Minutes with Leela

Short & simple grounding practices

Witness the movement of breath

December 3, 2023

here you find my ujjay pranayama thing to give it a try (a specific breathing technique we use in yoga to support our asanapractise)

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Give your eyes a break

December 3, 2023

Your weekly 2-minutes to soften&ground with yours truly. Short, easy and accessible ways to find a moment of quiet and peace in your week.

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Ease & space in a simple yawn

December 3, 2023

are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system.

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Let yourself be held by the ground

December 3, 2023

Your weekly 2-minutes to soften&ground with yours truly. Short, easy and accessible ways to find a moment of quiet and peace in your week.

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Softening through your wrists

December 3, 2023

are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system.

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Opening the side of your neck

December 3, 2023

are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system.

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What if your spine was a snake?

December 3, 2023

are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system.

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Handstuff (not what you might think;))

December 3, 2023

Are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system. 

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Ease for your joints

December 3, 2023

are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system.

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Liquify your spine

December 3, 2023

Are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system. 

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It’s not about doing.

It’s about being.

Step 1

Explore some Delicious moments of freedom with Leela!

Step 2

Book a 1:1 session with Leela